Healthy Egg & Vegetable Breakfast

Ingredients 2 large sweet potatoes 2 large Irish potatoes 1-3 large eggs 6 bacon strips, cut into 1-2inch pieces 1 medium onion, chopped 1 bell pepper, chopped 1/2 medium zucchini, chopped 1 Tbsp of Bailan Spice Vegetable Seasoning 1/2 Tsp of powder garlic 2 Tbsp of vegetable oil 1/4 Tsp of paprika (optional) Salt and…

Spicy Grilled Chicken Salad

Ingredients 1lb boneness chicken breast 3 tbsp Bailan Spice Harissa 2 tbsp olive oil 2 tbsp cilantro, finely chopped 6oz Cherry tomatoes, halved 1/4 red onions, sliced Feta cheese Mixed salad leaves Salt (optional) How To Put Harissa, salt and olive oil into a bowl, and whisk into a paste Rub paste onto chicken and…

Pot Roast Slow Cooked

Ingredients 3lb roast 3 Tbsp Bailan Spice Steak Seasoning 1 Tbsp olive oil 1lb carrots, cleaned and chopped 1 mediu onion, peeled and chopped into large chunks 2 lb potatoes, peeled and chopped 3 stalks of celery, cleaned and chopped 1 cup of low sodium beef broth Salt and pepper to taste How To Coat…

Chicken Cape Malay Curry

Ingredients 1Lb chicken breast, cut into cubes 3 Tbsp Canola or Coconut oil 1 large onion, finely chopped 2 garlic cloves, finely chopped 1 small tomoato, finely chopped (optional) 3 Tbsp Bailan Spice Cape Malay curry 1 tin coconut milk Salt and freshly cracked Bailan Spice Penja Black Pepper, to taste How To Heat oil…

Spicy Mayo

Mix 1/2 tsp for every 2 tbl of Mayonaise of your choice Serve as a dip for vegetables or chips Enjoy!

Ras el Hanout Grilled Chicken

INGREDIENTS 1lb chicken thighs 3 tsp Bailan Spice Ras el Hanout 1 tbl olive oil Salt to taste How To Pre-heat the oven to between 375 and 380 degrees Place chicken in a baking tray and sprinkle Bailan Spice Ras el Hanout, salt, and oil on both sides [Tip: Line baking dish with foil paper…

Berbere Vegetable Soup

INGREDIENTS 1.5tbl Coconut oil [Tip: Use organic for a rich taste] 1 medium onion 2 tsp Bailan Spice Berbere Spice 3 cups of low sodium vegetable broth Fresh or frozen vegetables of your choice [Tip: Use as many colorful vegetables as you can!] HOW TO Heat oil in a saucepan Add chopped onions and Bailan…

Spicy Spinach

INGREDIENTS 1lb fresh or frozen spinach 3tbl vegetable oil 1 medium onion 2 medium fresh plum tomatoes 1/2 tbl Bailan Spice Piri Piri Salt or vegetable bouillon to taste How To Heat oil in a saucepan Add chopped onion, tomatoes, salt, and Bailan Spice Piri Piri to oil and sauté for 5minutes Add spinach and…

Simple Salmon

Quick, healthy, and delicious salmon for lunch or dinner! SPICE: Bailan Spice Seafood Seasoning INGREDIENTS: 1lb salmon 1 tsp Bailan Spice Seafood Seasoning 1 tsp Extra-virgin olive oil Extra salt to taste if required HOW TO: Mix Bailan Spice Seafood Seasoning with olive oil in a bowl Evenly spread mixture on salmon till all sides…

Chicken Fried Rice

A bold rich flavor to spice up your dinner! SPICE: Cape Malay – South African Curry INGREDIENTS: 1lb Chicken thighs 1 cup of rice (Tip: Try Basmati rice for a finer grain) 2.5tsb of Bailan Spice Cape Malay – South African Curry 1tbl of Coconut oil (Tip: Use organic coconut oil for richer flavor) 2tbl…